Maximize Your Results
Push Your Limits
Identify Your Constraints
Fitness & Mobility Assessment
Strength
Lean Muscle Mass
CardioRespiratory Fitness
Scott Soldan is an NASM Certified Personal Trainer & Certified Nutrition Coach.
NASM Certified Coach
EatWater Fitness & Training
“We coach the most simple details of fitness and help our clients improve their functional workload capacity by improving their movement capability & equipping them with the tools & knowledge to regain control of their health & wellness.”
We measure & track the 3 most important areas of functional fitness:
Strength, Lean Muscle Mass, & CardioRespiratory Fitness.
Before participating in any physical activity, assessment, or testing, each member must complete the PARQ Form.
All forms MUST be completed and submitted before participating in any EatWater Training, Assessments, or Testing.
***If you schedule a Fitness & Mobility Assessment you must complete all forms prior to the start of the assessment*** (Failure to do so will result in the Assessment being rescheduled).
Schedule a Live Video Fitness & Mobility Assessment
Download our Free Nutrition Guide and Receive a Fitness & Mobility Assessment or a Nutrition Screening for FREE.