MMA Athletes

The weeks leading into a fight camp are crucially important and play a significant roll on how an athlete will perform during the long training weeks ahead. It is important to develop a plan, do the hard work early, and stay disciplined to the small details. Slow and steady is always better than late, drastic weight cuts. Avoiding injury to the athlete should always be the highest priority.

EatWater Nutrition works exclusively with disciplined athletes who are looking to take their training and performance to the next level. I meet with each athlete to establish a personalized nutrition plan, safety protocols, and weight cut guidelines from the start of your training camp all the way through until you step on the scale at weigh ins. Your weekly progress will be closely monitored, and you will be given personalized, step by step instructions for each stage of the weight cut process.